We're thrilled to announce that The Couple Yoga Book is launching on June 17, 2023! Don't miss the chance to embark on this transformative journey with your partner. Secure your spot on this exciting adventure and pre-order The Couple Yoga Book today!
Couple & Yoga Set - Italian Version
Immerse yourself in the transformative power of shared yoga with the Couple & Yoga Set. Get 10 Euros off when you purchase The Couple Challenge Book (€39.99) + The Couple Yoga Book (€39.99) as a set.
Inside the Couple & Yoga Set, you'll find:
- The Couple Challenge Book: This one-of-a-kind guide offers a collection of 60 unique and exciting challenges to explore your relationship, beyond your living room! Each challenge is carefully thought out and hand-picked by our in-house dating experts, adding an element of surprise, adventure & excitement to your date night.
- The Couple Yoga Book: The Couple Yoga Book offers 70 diverse yoga pose challenges, categorized into three distinct difficulty levels: beginner, intermediate, and advanced. As you navigate these challenges, each yoga session becomes a conduit for open communication, a catalyst for trust, and a medium for deepening your emotional bond, transforming every practice into a meaningful shared experience.
Embark on this journey together today and discover the strength and harmony of shared balance, both on the mat and in your relationship.
• Set includes: The Couple Challenge Book + The Couple Yoga Book
• The Couple Challenge book contains 60 romantic and adventurous challenges
• The Couple Yoga Book features 70 unique yoga pose challenges
• Put together a remarkable photo album with unforgettable memories
• Challenges categorized into beginner, intermediate, and advanced levels
• Ideal for couples seeking to connect and grow together through shared experiences
• Curated and supervised by in-house yoga expert, Dr. Charitha Muthukuda
• Aims to improve physical wellness and deepen relationship bonds
• Makes a great gift for couples, families, and friends
We offer FREE SHIPPING Europe-wide.
We process orders the same day, but no later than the next day. Delivery times are between 2 and 5 days.
For more info regarding shipping, check our FAQ.
If for any reason you don't like your book, you can return it within 100 days AFTER you receive it and get 100% of your money back. Simply contact us, and we will be happy to help you.
The Couple Yoga Book is not just about achieving poses; it's about the journey you embark on together - a journey of shared laughter, struggle, triumph, and moments of profound connection. It's about realizing that the strength and balance you develop on the yoga mat can translate to strength and balance in your relationship and daily life.
Tailored for All
Our challenges are thoughtfully divided into three distinct difficulty levels - beginner, intermediate, and advanced - offering a progressive journey that caters to all skill levels. Whether you are new to yoga or seasoned practitioners, this book provides a pathway that respects and challenges your current abilities while encouraging shared learning and growth.
Capture Your Journey
To truly immerse yourselves in this journey and create a personalized record of your achievements, it's important to photograph each yoga pose. Set a timer on your camera, or have a friend capture these moments for you. Change up your practice locations to add variety and new experiences – a calming park, a peaceful beach, your own backyard can all become your practice space.
Which camera should we use?
For consistency and ease, we recommend using the Insta Mini 12 camera that we offer for our other books. This camera is simple to use and produces high-quality instant photographs, which will make a great addition to your challenge book. Just remember, for The Couple Yoga Book challenges, please take your pictures horizontally to best capture the full pose. The standard Insta Mini films work perfectly for this. Happy snapping!
Can I do the challenges from The Couple Yoga Book with a friend?
Absolutely! While The Couple Yoga Book is designed with romantic couples in mind, the core essence is about building deeper connections, trust, and communication through shared physical activity. You can certainly tackle these challenges with a friend. You'll both benefit from the physical exercise and enjoy the experience of working together towards a common goal. Yoga is universal, and the joy of practicing it can be shared with anyone, regardless of the nature of the relationship.
Is there an order for doing the challenges?
Yes, The Couple Yoga Book presents the challenges in a progressive order, starting with beginner poses, moving onto intermediate, and finally advanced poses. This structure allows you to gradually build your strength, flexibility, and balance, making the journey more rewarding and safe. However, while this order is recommended, you are welcome to adapt the sequence to suit your comfort and skill levels. The goal is to enjoy the process and grow together, so feel free to make the experience uniquely yours!
How much time should we invest in each challenge?
Given the book contains 70 challenges, it would be practical to dedicate one to two days to each challenge. This allows you to fully engage with the pose, understand its intricacies, and practice it several times, while progressing through the challenges at a steady pace. Following this schedule, you would be able to complete all challenges in approximately three to five months. Please remember, it's important to listen to your bodies and move at a pace that feels comfortable and safe for both of you. The ultimate goal is to enjoy the journey and grow together, not to rush through the challenges.
What kind of challenges are there in The Couple Challenge Book?
The challenges are very different. There are challenges that take place outdoors or indoors. Some require you to spend a bit of money, and others require you to spend no money at all. Some challenges are more adventurous and others are more relaxing and bonding.
But the goal of all challenges is to have fun and spend more time together.
Where can I print out my photos?
If you don't have a Polaroid camera, you can simply take the photos with your mobile phone and print them out in Polaroid format at the nearest Kodak Moment Kiosk. Find your nearest Kiosk here.
For more questions, see our FAQ.